Allaine Stricklen
Allaine Stricklen
Allaine is the creator of Gentle Therapeutics Yoga, a method utilizing props to restore the body’s balance and vitality. Allaine Stricklen is an accredited Master Yoga Instructor with the Yoga Alliance and IAYT -International Association of Yoga Therapists.
Here is a preview of Allaine's upcoming trip to India to celebrate her 60th birthday.
Mondays 11:00 AM to 12:00 PM
Fridays 12:30 PM to 1:30 PM
at Ahana Yoga
43 NE 38th Street, Miami, FL 33137
Allaine shares her story and her passions in an interview with Voyage MIA, a community news site that shares Miami's most interesting stories and local figures.
Allaine has created a fully personalized and unique Teacher Training Program that is accredited by the Yoga Alliance. Working with Allaine, you can receive a tailored program designed specifically for you! 200, 300 and 500 hour programs are available.
If you are considering a career change and are still working full time, Allaine’s Mentorship Program is flexible and accommodating to your schedule.
At Gentle Therapeutics Yoga, our mission is to help individuals achieve inner peace and clarity through the practice of meditation. Our guided meditations are designed to reduce stress and anxiety, improve focus, and promote overall well-being.
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