Allaine is the creator of Gentle Therapeutics Yoga, a method utilizing props to restore the body’s balance and vitality. Allaine Stricklen is an accredited Master Yoga Instructor with the Yoga Alliance and IAYT -International Association of Yoga Therapists.
Allaine has created a fully personalized and unique Teacher Training Program that is accredited by the Yoga Alliance. Working with Allaine, you can receive a tailored program designed specifically for you! 200, 300 and 500 hour programs are available.
If you are considering a career change and are still working full time, Allaine’s Mentorship Program is flexible and accommodating to your schedule.
At Gentle Therapeutics Yoga, our mission is to help individuals achieve inner peace and clarity through the practice of meditation. Our guided meditations are designed to reduce stress and anxiety, improve focus, and promote overall well-being.