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Allaine Stricklen

Allaine StricklenAllaine StricklenAllaine Stricklen

 

Allaine Stricklen

Allaine StricklenAllaine StricklenAllaine Stricklen

 

Welcome

Allaine is the creator of Gentle Therapeutics Yoga, a method utilizing props to restore the body’s balance and vitality. Allaine Stricklen is an accredited Master Yoga Instructor with the Yoga Alliance and IAYT -International Association of Yoga Therapists.

Find out more

Allaine's Trip to India 2025

Here is a preview of Allaine's upcoming trip to India to celebrate her 60th birthday.

Summer 2024 Class Schedule

see class schedule

New Class Announcement

Mondays 11:00 AM to 12:00 PM

Fridays 12:30 PM to 1:30 PM


at Ahana Yoga

43 NE 38th Street, Miami, FL 33137

As Seen On Voyage Miami

Allaine shares her story and her passions in an interview with Voyage MIA, a community news site that shares Miami's most interesting stories and local figures.

Read the article here

See what's happening in Allaine's world of healing...

Teacher Training & Mentorship Programs

Allaine has created a fully personalized and unique Teacher Training Program that is accredited by the Yoga Alliance. Working with Allaine, you can receive a tailored program designed specifically for you! 200, 300 and 500 hour programs are available.


If you are considering a career change and are still working full time, Allaine’s Mentorship Program is flexible and accommodating to your schedule.

Learn more

Connect with Allaine

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At Gentle Therapeutics Yoga, our mission is to help individuals achieve inner peace and clarity through the practice of meditation. Our guided meditations are designed to reduce stress and anxiety, improve focus, and promote overall well-being.

Allaine Stricklen, Gentle Therapeutics Yoga

gtyoga305@gmail.com

Copyright © 2024 Gentle Therapeutics Yoga - All Rights Reserved.

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